二、阅读理解Studies show that 20 minutes of sleep in the afternoon provides more rest than 20 minutes more sleep in the morning. The body seems to be designed for this, as most people's bodies naturally become more tired in the afternoon, about 8 hours after we wake up.When you sleep ...
1. He was still sleeping when I went in. 我走进去时他还在睡觉。 名词 1. sleep的近义词 1. It seems that you haven't got enough sleep. 看来你睡眠不足。 2. sleep的近义词 2. He went to his final sleep. 他长眠了。 sleep 情景对话 ...
答案 He went to sleep in just a few minutes.这句话是对的,in等于within.He went to sleep after just a few minutes.也对.相关推荐 1请问英语介词in可不可以用于过去时态中.例如,He went to sleep in just a few minutes.这句话有没有错误?He went to sleep after just a few minutes.哪个正确 反...
Mothers whosleptin the same room as their infants, whether in the same bed or just the same room, had poorersleepthan mothers whose babiessleptelsewhere in the house: They woke up more frequently, were awake approximately 20 minutes longer per night ...
For more help getting better sleep, check out our story on how to fall asleep in 10 minutes or less and our list of seven natural aids for insomnia. Read more: Best Sleep Socks of 2024 Can wearing socks help you sleep better? Throughout the day, your core body temperature naturally ...
In doing this, you will train your mind to see your bed as a place of rest. Along these same lines, sleep hygiene experts recommend getting out of bed and going to another room if you don’t fall asleep within 20 minutes. A relaxing activity — reading, listening to music, even a ...
In space, the sun rises every 90 minutes. It is hard for astronauts to get used to this light-dark cycle when they sleep. Also, they need to sleep in a sleeping bag that is fixed to a wall, and it is uncomfortable. Astronauts now have individual sleeping pods (分离仓) that help shu...
Sleep disorder(混乱)In space,the sun rises every 90 minutes. It is hard for astronauts to get used to this light-dark cycle when they sleep. Also, they need to sleep in a sleeping bag that is fixed to a wall, and it is uncomfortable.Astronauts now have individual sleeping pods(分离仓...
substantial reduction in activity and light was ≥60 minutes prior to or after self-reported bedtime, the start of the analysis window was adjusted in 60-minute increments until it more closely aligned with the time of activity and light reduction. If a sustained substantial increase in ...
'The best sleep tip you can ever give somebody is get up -- don't lay in bed awake but not sleeping,' Grandner said. 'Whether it's the beginning of the night or the middle of the night, if you've been awake for 20 or 30 minutes, get up and reset. Maybe you just need five ...