Higiene del sueño是将“sleep hygiene"翻译成 西班牙文。 译文示例:Effective sleep hygiene amounts to a way of life. ↔ La correcta higiene del sueño es más que nada un modo de vivir. sleep hygiene noun 语法 The control of behavioural and environmental factors in order to ensure ...
读音:美英 inadequate sleep hygiene基本解释 睡眠卫生不良 分词解释 inadequate不充足的 sleep[人名] 斯利普 hygiene卫生,卫生学 inadequate sleep hygiene是什么意思 inadequate sleep hygiene怎么读 inadequate sleep hygiene在线翻译 inadequate sleep hygiene中文意思 inadequate sleep hygiene的解释 inadequate sleep hygiene的...
[translate] a亲,你在哪里 Own, where are you at[translate] asleep hygiene instructio 睡眠卫生学instructio[translate] asleep hygiene instruction 睡眠卫生学指示[translate]
1) sleep hygiene awareness 睡眠卫生意识1. The Chinese version of Pittsburgh Sleep Quality Index(PSOI) and the Inventory of Sleep Hygiene Awareness developed by the research group were administered to 878 college students in Chongqing to assess their actual sleep quality and sleep hygiene awareness....
Circadian Rhythm [sɜːrˈkeɪ.di.ən ˈrɪð.əm]：昼夜节奏Hormonal Quirks [ˈhɔː.məʊnl kwɜːrkz]：激素的怪异行为Melatonin [ˌmel.əˈtəʊ.nɪn]：褪黑激素Cortisol [ˈkɔː.tɪ.sɒl]：皮质醇Sleep Hygiene [sliːp ˈhaɪ.d...
4) sleep hygiene 睡眠卫生 例句>> 5) sleep regimen 睡眠养生 1. This treatise takes the perspective of sleep regimen and analyse the same aspects between TCM and Taoism regimen thorey such as the preparation before sleep,sleep positions,aloof from wind,the head direction when sleeping,lighting...
【8】When it’s time for bed, make sure you turn in at areasonablyconsistent hour, and keep your sleephygienein shape. “You should try to keep your weekendroutinewithin one to two hours of your weekday one, and keep ...
Sleep Hygiene 睡眠卫生 The promotion of regular sleep is known as sleep hygiene. Here are some simple sleep hygiene tips: 促进正常睡眠被称作睡眠卫生。以下是睡眠卫生的一些简单窍门: ✔ Go to bed at the same time each night, and ...
Sleep hygiene –Maintaining a regular sleep schedule, creating a calm and quiet sleep environment, and avoiding screens before bed can help improve sleep quality. Relaxation techniques –Practices like meditation, deep breathing exercises, and progressive muscle relaxation can reduce stress and promote de...