adults between 25 and 64 years of age need an average of 7 to 9 hours of sleep per night.Adults 65 and older need 7 to 8 hours per night. This is based on public health recommendations, but internal and external factors may change the number of hours you need....
Older adults need the same amount of sleep each night as younger adults, which is 7 – 9 hours (1). Contrary to popular belief, healthy older adults do not need more or less sleep per day. Advanced age is a risk factor for sleep disorders like REM Sleep Behavior Disorder and sleep apn...
睡眠决定寿命每天睡几个小时可长寿(Sleepdetermineslifeand sleepsafewhoursadayforlonglife) Sleepdetermineslifeandsleepsafewhoursadayforlonglife Onedaymustbe8hoursofsleep?AccordingtotheAmerican CancerSociety,theaveragepersonwhosleeps7~8hoursper nighthasthelongestlifeexpectancy;80%ofpeoplewhosleep lessthan4hoursani...
The amount of sleep we need changes over time from childhood through adulthood, and individual sleep needs can also vary based on several factors. However, experts generally recommend a certain target range for each age group. For adults, it's seven to nine hours. So what if you're on the...
Average sleep times per day, by age and sex(按年龄和性别计算的平均睡眠时间)
age need then hours'sleep 青云英语翻译 请在下面的文本框内输入文字,然后点击开始翻译按钮进行翻译,如果您看不到结果,请重新翻译! 翻译结果1翻译结果2翻译结果3翻译结果4翻译结果5 翻译结果1复制译文编辑译文朗读译文返回顶部 时代需要,然后hours'sleep 翻译结果2复制译文编辑译文朗读译文返回顶部...
where self-reported sleep duration increases with age, cognitive performance, as measured by spatial navigation, was found to have an inverted u-shape relationship with reported sleep duration: optimal performance peaks at 7 hours reported sleep. World-wide self-reported sleep duration patterns are ge...
Characteristics of study participants at age 50 are presented in Table1. Participants with sleep duration of 7 h per night, labelled as normal sleep duration, were more likely to be men (69.1% compared to 67.1% and 61.5% in short (≤6 h) and long (≥8 h) sleepers, respectively...
(1999). Effects of age, working hours, and job content on sleep: A pilot study. Experimental Aging Research, 25, pp. 421-427.Marquie C, Foret J and Queinnec Y. Effects of age, working hours, and job content on sleep: a pilot study. Exp Aging Res 1999; 25(4): 421-427....
百度试题 结果1 题目After the age of fifty, the average sleep hours are___ a night.A. 3 hours B. 7or 8 hours C. 6.5 hours D. 10 hours 相关知识点: 试题来源: 解析 C 反馈 收藏