It gave tech-geek Topol lots & lots of personal sleep data; charts, graphs & a Z-Q Score to let him know how well he slept. The higher the score, the better the quality of sleep. Starting out, he got a 67. By turning off his computer an hour before sleep, & getting to bed ea...
These devices offer their users insight into the duration of sleep and different sleep phases and the ability to share the outcomes in the form of numbers, charts, and graphs. This paper explores the ways in which these technologies are deployed within everyday online inter...
state-of-the-art algorithm to analyze sleep patterns. First, the app monitors movements over the course of a night, then it generates user-friendly reports reflecting the user’s sleep data with charts and graphs. The app also features a smart alarm clock feature to gently rouse users during...
-Sleep Quality Analysis: Assess the quality of your sleep using graphs and charts, allowing you to understand and improve your own sleep cycles. -Sleep Notifications: Bedtime and wake-up time reminders help you establish and maintain regular sleep patterns. ...
a针对 Thomson Halley Plc, there are two 方法, one is graphs and charts, two is PowerPoint 针对Thomson Halley Plc,那里是二方法,你是图表,并且图,二是PowerPoint[translate] aThe information in this email (and any attachments) is confidential. If you are not the intended recipient, you must not...
If you want to share data with your doctor or another health professional, consider what can be done with the device’s reports. Many of the associated apps can generate printable PDFs to take to a doctor’s appointment, or online charts and graphs you can send via email. ...
Detailed sleep statistics and daily sleep graphs Fully integrated with Apple Health, exchanging sleep analysis and heart rate Carefully selected alarm melodies Premium features can be purchased monthly, quarterly or yearly. They just take the sleep monitoring up a notch!
Most sleep trackers will give you an easy-to-understand breakdown of your sleep data that can include charts, graphs and/or sleep curves. The key is knowing what to do with that data. If you find that it’s taking you a long time to fall asleep, this could be an indicator that you...
s respiration rate, heart rate, and movements throughout the night. Easy-to-understand sleep graphs visually distinguish between periods when you were in REM sleep, light sleep, deep sleep, or awake. The AI Sleep Coach delivers personalized tips and insights to help you improve your sleep ...
Many apps use data from wearable devices such as an Apple Watch to provide you with a “sleep score” (which tracks your sleep patterns) and create graphs that show changes over time. Some apps allow you to export your data to share it with your healthcare professional for follow-up. Use...