higher sleep efficiency (SE), decreased wake-after-sleep-onset (WASO) and higher self-reported sleep quality (SSQ)14,16. However, changes in these metrics are seen with varying consistency and general conclusions are limited
TST was calculated by subtracting sleep onset latency and WASO from time in bed (TIB), and sleep efficiency was calculated as the ratio of TST to TIB. Brief child sleep questionnaire The Brief Child Sleep Questionnaire (BCSQ) is a 19-item brief questionnaire that evaluates sleep disorders of...
(=distribution of sleep stages; basic structural organization of sleep) such as sleep efficiency, latency and wakefulness duration”. Accordingly, another marker for healthy sleep is the appropriate distribution of sleep stages, with around 50% light (N1 and 2), 25% deep (N3) and 25% REM ...
Further, variations in the recovery of dorsolateral prefrontal activation at REM sleep outcome could affect the corresponding recovery of efficiency and favor dream forgetting processes (Balkin et al., 2002). Finally, endogenous increases in CaMKII (Cao et al., 2008; Wang et al., 2008) upon ...
Their all-night EEG sleep tended to be shallower than that of the control subjects (i.e., decreased sleep efficiency, more frequent awakenings, less ... Krieg, Jü,rgen-Christian,CJ Lauer,... - 《Neuropsychobiology》 被引量: 150发表: 1990年 Low-frequency (< 1 Hz) oscillations in the...
Work Efficiency, Stress, Psychological Well-being and Health. One advantage of the SOEP data is the inclusion of several variables, which allow us to contribute to the literature by providing unique insights on the potential mechanisms through which sleep affects labour market performance. The first...
In a past study on the effects of OnabotA on jaw motor events during sleep in sleep bruxism patients, no significant change from baseline was noted in usual sleep variables such as sleep efficiency, arousal index, sleep stages, or awakenings per hour during follow-up recordings [69]. Similarl...
Sleep Fuel – measure the quality and efficiency of your sleep Tonight’s Bedtime – recommends your latest bedtime based on your habits Readiness – indicates your physical and mental stress Temperature – track your sleeping wrist temperature ...
Adolescents with DSPS also had lower sleep efficiency and higher sleep deficiency compared to peers without DSPS. The present study confirmed that the sleep pattern of adolescents with DSPS is located at an extreme end of a continuum of normal sleep. According to Gradisar et al. [10], it ...
(p < 0.05), and higher sleep maintenance efficiency (p < 0.001).Panel 2: Nights with earlier sleep onset (p < 0.001), earlier sleep offset (p < 0.001), and shorter sleep duration (p < 0.01) were associated with more next-day sedentary behavior. More daytime ...