SJ:But our doctors were like, it’s too much caffeine. Your children are stressing you out. I’m looking at this EKG and I’m pre-med at Northwestern going, this is abnormal. Long story short, she ends up with emergent quadruple bypass surgery in Cleveland, Ohio, where we were living...
He performed his residency in Internal Medicine at St. Luke's Medical Center in Cleveland, Ohio. He went on to specialize in Pulmonary and Critical Care Medicine at the University of Cincinnati. He has been providing services in this area since 2000. ...
"It may take weeks or months, but using these tools in a coordinated way will eventually reset our biological rhythms." Hyman learned the hard way that even doctors can't compromise on sleep. 1. Prioritize sleep, or suffer the consequences. 2. Wind down, dim the lights, reduce mental ...
This means that if you get less sleep than normal - and people vary a great deal in how much sleep they normally require - you awake more friendly, more aggressive, and less sleepy. At this point, the doctors found themselves puzzled. They knew from their earlier work that sleep determines...