Health effects of sleep deprivation. Occup Med 1990;5:209-37.Taskar, V., Hirchowitz, M., 2003. Health effects of sleep deprivation. Clinical Pulmonary Medicine 10, 47-52.Taskar V and Hirshkowitz M (2003). Health effects of sleep deprivation. Clinical Pulmonary Medicine, 10(1), 47-52....
The bad health effects of sleep loss during the week can’t be repaid by longer weekend sleep, according to a new study. Researchers have long known that sleep deprivation (剥夺) can cause weight gain and increase other health risks. But for those who force themselves out of bed every week...
sleep deprivation (剥夺) can cause weight gain and increase other health risks. But for those who force themselves out of bed every weekday after too few hours of shut-eye, they hope turning off the alarm on Saturday and Sunday will repay the weekly sleep debt and remove any ill effects...
Think you can "get along fine" with only six or seven hours of sleep? Think again. According to an article published today on theNew York TimesWell Blog,more and more studies are showing that a lack of adequate sleep can affect multiple aspects of our health— and in more serious ways ...
Sleep deprivation has a host of effects on the cardivascular system but most people are not immediately aware of it as it is not always obvious. The heart rhythm may be disturbed and the blood pressure may increase as peripheral blood vessels may become narrower. It is not an immediate probl...
10 Effects of Long-Term Sleep Deprivation Despite all decades of research, we still aren’t sure why our bodies need sleep. However, if we don’t get the recommended 8 hours of sleep each night, we do know that the impact on our health can be devastating. Let’s take a deeper look ...
【题目】The bad health effects of sleep loss during the week can't be repaid by longer weekendsleep, according to a new study.Researchers have long known that sleep deprivation(剥夺) can cause weight gain andincrease other health risks. But for those who force themselves out of bed every ...
1The bad influence on health of sleep deprivation(缺乏) during the week can't be changed by long weekend sleep, according to a new study.Researchers have long known that daily sleep lack can cause weight gain and increase other health risks, including diabetes(糖尿病). But there are still ...
Researchers have long known that routine sleep deprivation (缺乏) can cause weight gain and increase other health risks, including diabetes. But there are still some people who hope that shutting off the alarm on Saturday and Sunday will repay the weekly sleep debt and remove any ill effects. ...
1阅读理解The negative (负面的) health effects of sleep shortages during the week can't be changed by marathon weekend sleep sessions, according to a new study.Researchers have long known that routine sleep deprivation (缺乏) can cause weight gain and increase other health risks, including diabete...