Brown, PhD, director of the National Center on Sleep Disorders Research at the National Heart, Lung, and Blood Institute.Krewson, CelesteContemporary OB/GYN
Because sleep deprivation increases our appetites for high-calorie foods, a shortage of slow-wave sleep may contribute to insulin resistance, which often manifests as heart disease and the development of type 2 diabetes. How can I get more deep sleep? If you're concerned that you're not gett...
Sleep deprivationis associated with the development ofmetabolic syndrome, changes inglucose tolerance, and insulin resistance. Obesity, insulin resistance, and metabolic syndrome are well-documented, major risk factors for cardiovascular disease. The economic consequences of this increase in cardiovascular dis...
We’ve all been there — waking up before we want to, a night of tossing and turning and feeling the weight of yesterday’s fatigue still lingering on our shoulders. These could all be signs of sleep deprivation and, while occasionally normal, it can wreak havoc on you and how you feel...
【Para.3】Poor sleep is associated with several woes. Physical-health problems can include insulin resistance and obesity. As for mental health, studies have found a link between lack of sleep and feelings of hopelessness, anxiety, depression and suicide. Sleep deprivation also seems to increase ...
A. increasing the number of white blood cells B. decreasing the body’s resistance to insulin C. reducing the body’s ability to make or use insulin D. raising the heart rate and blood pressure 相关知识点: 试题来源: 解析 C 正确答案:C 解析:Sleep deprivation can affect the body’s immun...
Modern societies are experiencing an increasing trend of reduced sleep duration, with nocturnal sleeping time below the recommended ranges for health. Epidemiological and laboratory studies have demonstrated detrimental effects of sleep deprivation on he
Sleep deprivation (SD) triggers mitochondrial dysfunction and neural inflammation, leading to cognitive impairment and mental issues. However, the mechanism involving mitochondrial dysfunction and neural inflammation still remains unclear. Here, we repor
sleep deprivation; immune system suppression; SARS-CoV-2 infection1. Introduction The need of sleep in all animal species suggests that sleep plays a pivotal role in preserving vital functions. Over the past decades, many studies have revealed the strict relationship between sleep and physical or ...
Sleep deprivation increases insulin resistance, leading to higher blood sugar levels. Poor sleep quality also reduces glucose tolerance. The bottom line is that the evidence clearly links sleep deprivation to diabetes risk. Getting more sleep is one of the quickest ways to feel good and it is ...