【Para.9】Advocates say this change is all for the better. Developing proper sleep habits is imperative for a healthy lifestyle as a teen and into adulthood. Poor sleep in adulthood is linked with a litany of chronic illnesses: diabetes, Alzheimer’s, hypertension and more. Teens need to sl...
sleeper train(D)To day your best during the day, you need to sleep well at night (46)___Here are some simple things you can do to sleep better.Be smart about what you eat and drink. Don't eat too much food for dinner It will make you uncomfortable and keep you up. (47)___If...
1 During the day we work and play. At night we sleep. Our bodies rest while we sleep. In the morning we are ready to work and play again. Our bodies grow most while we are asleep. Children usually need more sleep than adults. They can learn their lessons better after they have had...
根据第一段最后一句 "If you sleep well at night, you can work or learn better in the day." 可知如果你晚上睡得好,你可以在白天更好地工作或学习,所以答案为can work or learn。 (2) 细节理解题。根据第二段第一句 "Your body grows more while you are asleep. No one can live without sleepi...
Is it better to be an early bird or a night owl? 早起还是当夜猫头鹰更好? Rare is the chiefexecutivewho extols thevirtuesof a lie-in. Tim Cook, boss of Apple, maker of the iPhone, wakes between 4am and 5am. So ...
___ __During the day we work and play,and at night we sleep. Our body rests when we sleep. In the morning we are ready to work and play again. Our body grows most when we are asleep. Children who are tired usually need sleep. We can get better at our lessons after having pl...
During the day we work and play, and at night we sleep. Our body rests while we sleep. In the morning we are ready to work and play again. Our body grows most when we are asleep .Children who are tired usually need sleep .We can get better at our lessons after having plenty of ...
During the day we work and play, and at night we sleep. Our body rests when we sleep. In the morning, we are ready to work and play again. Our body grows most when we are asleep. Children who are tired much usually need sleep. We can get better at our lessons after having plenty...
To feel your best during the day, you need to sleep well at night. (1)___Here are some simple things you can do to sleep better.Be smart about what you eat and drink. Don't eat too much food for dinner. It will make you uncomfortable and keep you up. (2)___If you plan ...
By following the advice above, you can rest better at night and work better during the day.Have a good 81.World Sleep Day World Sleep Day was created to make people understand the importance of sleep.Of 35,000 people in 10 countries around the world, there were 24 percent of people82....