Understanding Obstructive Sleep Apnea and Its Treatment OptionsRead More » Allergies and Sleep: How to Get a Good Night’s Rest Despite Your Symptoms Allergies can cause a wide range of symptoms, from itchy eyes and sneezing to coughing. Unfortunately, allergy-related issues can also affect you...
“The app allowed me to identify extended periods of snoring, and I contacted my doctor and tested positive for sleep apnea.” “This app is soo much better than I thought it could be. Has taught me so much about my sleep patterns and how to improve them!“ “The absolute best. Wakes...
8 Low blood oxygen levels can indicate sleep apnea, so this is a good metric to track if you are trying to figure out why you are waking up tired. One of the key features of the Pillow app is that it can enable audio recordings while you sleep, which can be helpful if you ...
If you suffer from breathing disorders, there may lie your answer as to why you keep waking up early in the morning. Breathing disorders, like sleep apnea, in particular, are known to contribute to sleep problems, especially frequent and persistent waking up throughout the night. Obstructive sl...
“The backflow of acid from the stomach into the esophagus can reach to the throat and larynx, causing coughing. This can lead to waking up from sleep.” But it’s also possible for one to sleep through the coughing, as one does not need to be awake or conscious for the coughing refle...
In older adults, somniloquy may be associated with obstructive sleep apnea, other disorders of arousal, or RBD (Partinen and Hublin, 2000). Familial studies Clinically, there appears to be a strong familial pattern in the cases of somniloquy. However, more detailed studies have not been ...
-Ever wonder what happens during your sleep? Use Sleep Monitor to capture any snoring, dream talk, coughing, teeth grinding, or other noises you make while sleeping. -This valuable information can help detect sleep apnea and guide a treatment plan. ...
You would not experience any symptoms of obstructive sleep apnea such as tiredness, low energy or lack of breath when you wake up in the morning. As you sleep all the night with perfectly normal SpO2 levels, your overall health improves. If you take appropriate steps to lose your excess ...
are some of us who only snore occasionally—when we are tired or have drunk too much alcohol. But there are a lot of people who snore on a regular basis. If you are one of these people, you should know that snoring can be a sign of a more serious health condition like sleep apnea...
However, many clinicians warn people with sleep apnea never to use sleeping pills or medications that are sedative as the person could be prevented from waking enough to stimulate breathing, which could lead to brain damage or sudden death. OTC sleep medications are sometimes used for the short-...