Sleep apnea, respiratory condition characterized by pauses in breathing during sleep. The word apnea is derived from the Greek apnoia, meaning “without breath.” There are three types of sleep apnea: obstructive, which is the most common form and involv
Follow a healthy diet. Reaching and maintaining a weight that's healthy for you can improve your symptoms. One study found that people who followed aMediterranean dietrich in fruits, vegetables, and whole grains had fewer episodes of apnea even if they didn't lose weight. Talk to your doctor...
A complex sleep apnea occurs when a person develops a combination of the obstructive and central sleep apnea. Sleep Apnea Symptoms The most common symptom of sleep apnea is snoring. However, it does not necessarily mean that when people snore, they already have the sleeping disorder. When ...
Follow a healthy diet. Reaching and maintaining a weight that's healthy for you can improve your symptoms. One study found that people who followed aMediterranean dietrich in fruits, vegetables, and whole grains had fewer episodes of apnea even if they didn't lose weight. Talk to your doctor...
Breathing pauses while sleeping, referred to as witnessed apneas, are the most obvious visual clue that someone has sleep apnea. Although, surprisingly, many apneas are not noticed or witnessed. As sleep apnea symptoms go, if you have witnessed apneas, it's an almost sure bet that you have ...
Sleep apnea symptoms at night time include: Snoring, usually loud and bothersome to others Gasping for air, witnessed apneas, or choking sensation Insomnia Restless sleep Sleep apnea also can cause significant and sometimes serious daytime symptoms as a result of insufficient sleep at night, including...
Learn about sleep apnea symptoms and warning signs like snoring, stroke, fatigue, high blood pressure, heart disease and more.
Common in both children and adults, there are three main types of sleep apnea. The first is central apnea, followed by the most common form, obstructive apnea and finally the combination of both, mixed/ complex apnea. Although these three types of apnea have differing symptoms and treatments,...
Women with undiagnosed sleep apnea face particular challenges. Until recently, sleep apnea was considered to be a condition that primarily affected men, and as a result, it was underdiagnosed and undertreated in women. [24] Sleep apnea symptoms can look different in women. For inst...
Obstructive sleep apnea is a condition in which breathing stops involuntarily for brief periods of time during sleep. Learn about its causes, symptoms and how it's treated.