The Apple Watch Series 10 offers several improvements over its Series 9 predecessor. Not only does the watch have a larger display, but it's also brighter and thinner. One key new feature of the Series 10 is Apple's FDA-cleared sleep apnea detection. People can wear the Series 10 to bed...
It was only after being treated for sleep apnea that I began to find the clarity and passion it took to recover from losing the family business and start my own online business. And yes I have worked way too many late nights for my own good. We all do it. So, the key is to make...
CPAP stands for Continuous Positive Airway Pressure and it is a common treatment technique to cure sleep apnea. It is sometimes effective in treating cases where sleep apnea and Sexsomnia are both present. Lifestyle changes Avoid taking unnecessary drugs. ...
Sleep hygiene involves things like having a regular bedtime, avoiding caffeine and other drugs that interfere with sleep close to bedtime, not watching an exciting sports event, and then rushing to bed while still all wound up and so on. Many people can cure their insomnia issues by practicing...
“Sleep is a biological process, but it’s also a behavioral one and one that we often have a lot of control over,” Chang said. “Not only does sleep affect our cardiovascular health, but it also affects our weight, our mental health, our ability to focus and our ability to maintain...
Sleep disorders harm economy which is costing the economy $26 billion Because of poor sleep, these issues are costing nearly three-quarters of a percent of Australia’s GDP. The non-financial costs for persons losing their well-being are almost $37 billion. Aside from sleep apnea, other sleep...
Another thing that could cause drooling during the night is sleep apnea. This is a very serious condition, which would need to be diagnosed by a professional. Someone that has sleep apnea stops breathing throughout the night. Excessive drooling is a possible symptom of sleep apnea, along wi...
The research, published on May 3, 2023, in the journalBMC Medicine,is the latest in a large body of work aimed at finding a cure for Alzheimer’s disease and preventing it altogether. As the most prevalent form of dementia,Alzheimer’s disease destroys memory pathwaysand, in advanc...
I’ve written a few times about getting diagnosed with sleep apnea and starting CPAP therapy. You can read my posts in reverse order startinghere My Facebook memories prompted me this week that five years ago I was getting my first sleep assessment. ...
“If you lost weight you wouldn’t have sleep apnea.” Assume that an overweight person who’s been diagnosed with OSA is fully aware that weight loss can improve the situation. Also assume with 100 percent confidence that weight loss doesn’t cure OSA. In mild cases it can eliminate it....