Editorial overview: Sleep, mental health and psychopathology Candice A Alfano, Eleanor McGlinchey Pages iv-vi Sleep & Psychopathology, Edited by Candice A. Alfano and Eleanor McGlinchey select article An update on sleep in bipolar disorders: presentation, comorbidities, temporal relationships and treat...
Getting enough sleep each night can be beneficial to mental health. Learn more about how to safeguard your mental health through sleep.
Menopause, Sleep Habits, and Weight Gain: Reasons to Prioritize Sleep for Women Over 50 Randy Clare Menopause is a natural transition that many women go through as they age. It can bring about physical and emotional changes, including sleep disturbances such ...
Long-term stress may not only lead to insomnia, but also to mental health problems (e.g., anxiety and depression), which has a significant impact on people's quality of life and mental health. Objective This study primarily investigates the mechanism through which stress affects sleep quality ...
Sleep has been recognized as a major determinant of physical and mental health.1Laboratory and epidemiological studies demonstrate thatsleep deficiencymay contribute to a variety of adverse chronic conditions and outcomes among adults, including cardiovascular diseases (CVDs), neurocognitive disorders, and ...
Sleep disturbances like poor and insufficient sleep are common among medical students in the Middle East and North Africa (MENA) countries; however, the extent of medically defined sleep disorders (SDs) remains unclear. This meta-analysis determines SD p
Walker’s book has likely wasted thousands of hours of life and worsened the health of people who read it and took its recommendations at face value (Section 7). The myths created by the book have spread in the popular culture and are being propagated by Walker and by other scientists in...
Visual Impairment and Sleep Disorders Poor sleep quality, interrupted sleep, and short sleep duration Several studies published on scholarly journals have found links between visual impairment and poor sleep quality or extremes in sleep duration (in which sleep lasts for excessively short or long period...
making time to connect daily on some physical or emotional level will keep the relationship intact. We should also remember that good sleep hygiene improves physical and mental health. Let’s not forget that this also contributes to better sex. When issues arise speaking to a licensed therapist ...
Journal of Sleep Disorders: Treatment and Careis apeer-reviewedscholarly journalin the field of sleep medicine that aims to publish the most complete and reliable source of information on the discoveries andcurrent developmentsin the mode of original articles,review articles,case reports, short communi...