Poor sleep can mean not getting enough sleep consistently. TheCenters for Disease Control and Prevention (CDC) guidelinesrecommend adults ages 18 to 60 get seven hours or more ofsleepper night. Decline insleep qualitycan lead to heart disease, cancer, diabetes, or any number of physical and me...
如果您在入睡或保持睡眠时遇到困难,或者您发现自己在白天打瞌睡,那么您并不孤单。 根据疾病控制和预防中心(疾病预防控制中心)、睡眠障碍睡眠不足在美国非常普遍,现已成为一种公共卫生流行病。 美国疾病预防控制中心(CDC)的研究表明,许多美国人都遇到过与睡眠不足有关的问题。 例如 23.2% 的调查对象(近 5000 万人)...
be informative in nature, but it shouldn’t be taken as medical advice, and it shouldn’t take the place of medical advice and supervision from a trained professional. If you feel you may be suffering from any sleep disorder or medical condition, please see your healthcare provider ...
47. National Center for Health Statistics. Clinical growth charts. Centers for Disease Control and Prevention. Accessed July 1, 2023. https://www.cdc.gov/growthcharts/clinical_charts.htm 48. Wallace AS, Wang D, Shin JI, Selvin E. Screening and diagnosis of prediabetes and dia...
According to the Centers for Disease Control and Prevention (CDC), one in three adults report getting less than the recommended minimum of seven hours of sleep per night. Those numbers are nothing to press “snooze” on. Anyone interested in health and wellness (or simply functioning as well ...
The article discusses the results of the Behavioral Risk Factor Surveillance System (BRFSS) survey by the Centers for Disease Control and Prevention (CDC), to determine the prevalence of sleeping duration among adults in the U.S. The BRFSS survey explores the factors for patients with sleep ...
(HealthDay)—Many middle school and high school students have short sleep duration, according to research published in the Jan. 26 issue of the U.S. Centers for Disease Control and Prevention's Morbidity and Mortality Weekly Report.
which can ruin a good night's shut-eye.The CDC calls that a“public health problem",because disrupted sleep is associated with a higher risk of conditions including high blood pressure,weakened immune performance, weight gain,depression, and a higher risk of diabetes, stroke,and some cancers.1...
According to the CDC,insufficient sleep is a public health problem,with over a third of adult sin the U.S.getting less than the recommended seven to eight hours per night.(1) DYour brain doesn't work as well. When you don't get adequate sleep,it takes a toll on your brain to funct...
Sleep-related infant deaths remain a major public health issue. Multiple interventions have been implemented in efforts to increase adherence to safe sleep... TCS Ward,GM Balfour - 《Journal of Community Health》 被引量: 13发表: 2016年 The impact of a hospital-based educational video on materna...