The current review utilizes the process model of emotion regulation as an organizing framework for examining the impact of sleep upon various aspects of emotional experiences. Evidence is provided for maladaptive changes in emotion at multiple stages of the emotion generation and regulation process. We...
Furthermore, sleep and emotional states might be regulated through common pathways involving the imbalance of neurotransmitters, anomalies in brain activation, disruption of the hypothalamic‒pituitary‒adrenal (HPA) axis, and inflammation [22, 23]. For medical students, vulnerability to depression, ...
An alternative approach to manipulating emotional processing in normotypical individuals is to capitalize spontaneous “emotional regulation” intervention, such as sleeping. Indeed, as proposed by theSleep to Remember, Sleep to Forget(SRSF) model12, the suppression of adrenergic activity during rapid e...
Only in patients with insomnia, use of adaptive emotion regulation strategies was associated with higher sleep efficiency. Our data showed that alterations in sleep and emotional processes are closely linked. A combination of strategies targeting both sleep and emotional processes appears promising in ...
) still prefer sharing a duvet or comforter with their partner at night, 41% reported that they prefer sleeping with a duvet or comforter of their own. Either way, couples can still reap all of the benefits of co-sleeping like reduced stress, deeper sleep, and improved emotional regulation....
Research findings confirm our own experiences in life where daytime events and especially emotionally stressful events have an impact on sleep quality and well-being. Obviously, daytime emotional stress may have a differentiated effect on sleep by influencing sleep physiology and dream patterns, dream ...
Actual sleep status and the association between sleep habits/disorders and emotional/behavioral problems among children in the development stage have not been fully clarified. A questionnaire survey was conducted on the sleep habits/disorders (Brief Child Sleep Questionnaire; BCSQ) and emotional/behaviora...
The study included 60 individuals who spent 4 days in the Sleep and Performance Research Center at the WSU Elson S. Floyd College of Medicine. The first night, individuals could sleep normally, which was used to evaluate their baseline emotional regulation, response, and processing ability. ...
Sleep quality varies widely across individuals, especially during normal aging, with impaired sleep contributing to deficits in cognition and emotional regulation. Sleep can also be impacted by a variety of adverse events, including childhood adversity. Here we examined how early life adverse events imp...
Short-term sleep deprivation, or extended wakefulness, adversely affects cognitive functions and behavior. However, scarce research has addressed the effects of sleep deprivation (SD) on emotional processing. In this study, we investigated the impact of reduced vigilance due to moderate sleep deprivation...