Nonetheless, treatment for sleep disorders generally consists of a combination of medical therapies and psychotherapy. Medications and Sleep Aids There are numerous different medications and dietary supplements that are used to assist with falling asleep and/or staying asleep. Some sleep aids can be ...
Yesterday, we released my latest Podcast titled, “The Sleep Crisis: Addressing Melatonin and Tech As Sleeping Aids.” Below, I share a few key points from the podcast, but as always, I hope you will tune into it. Are you wondering how melatonin relates to screen time / Screenagers? Le...
The Brief Child Sleep Questionnaire (BCSQ) is a 19-item brief questionnaire that evaluates sleep disorders of children and adolescents over a period of a month. The Japanese version of the BCSQ has been confirmed for reliability and validity26. Three-way frequency assessments (1: rare [1 day...
HIV/AIDS preventive self-efficacy, depressive symptoms, and risky sexual behavior in adolescents: A cross-sectional questionnaire survey High incidence rates of HIV/AIDS infections among youth draw attention to the need for emphasizing the reduction of risky sexual behavior, a major contribu... YH ...
Why is a good night’s sleep so important? A good night’s sleep is crucial for cognitive function, emotional stability, physical health, and overall well-being, helping you perform better in daily activities.
- 《Faseb Journal Official Publication of the Federation of American Societies for Experimental Biology》 被引量: 361发表: 1989年 Fatigue in Ambulatory AIDS Patients Although preliminary reports indicate that fatigue is a common symptom of human immunodeficiency virus (HIV) disease, little empirical ...
METHODS: Time trends were estimated by logistic regression for homo-/bisexual men, injecting drug users (IDU) and non-IDU heterosexuals. The networks ... Batter,V??ronique - 《Aids》 被引量: 16发表: 2000年 Suicidal ideation, suicide attempts and non-suicidal self-injury among lesbian, gay...
Food intake triggers the release of numerous hormones, some of which can influence sleepiness, for example cholecystokinin which aids in breaking down proteins and fats, and may induce postprandial sleepiness [50, 51]. Over longer time periods, diet quality can alter the microbiome, anthropometry,...
Sleep aids learning and memory. Limited studies have examined how circadian rhythms moderate this process, particularly in adolescents who ex... S Lindsay,GA Caroline,C Mary,... - 《Sleep》 被引量: 0发表: 2024年 How to get good sleep – whatever your shifts Shift workers are prone to ...
Views on sleep hygiene were limited to disclosure of any techniques or sleep aids participants had tried. Cognitive behavioural therapy for insomnia CBT-i particularly appealed to participants who wanted to understand more about why they were experiencing sleep problems. The structured programme that ...