TheSleepScoreapp tracks your sleep and shows when you sleep light, deep and when you wake up. The app uses sonar technology so you only have to have your phone by your bedside for it to work. The app is free foriOSandAndroidwith premium features available for purchase. Sleep Cycletracks ...
Sleep aid apps can help put your body in the right cycle and even put you to sleep when you are stressed. If you are suffering from insomnia or just want to get a more quality sleep each and every night, these 6 iPhone apps can help: Sleep Cycle Alarm Clock: a well known iPhone ap...
One of Android’s most successful sleep apps,Urbandroidreally took advantage of Android’s open platform, and Sleep as Android is one of the most interconnected sleep apps that you can get on an Android device. Capable of talking to a variety of smartwatches, Sleep as Android is also integr...
Like Headspace, it isn’t designed specifically to aid your sleep in any overtly deep way. However, again like Headspace, it is very good at what it does – providing you with mindfulness practice and relaxation. The Yours App offers a range of activities, including sleep stories, yoga tutor...
Use Sleep App for: -Record your sleep habit -Know sleep quality -Set Alarm with different options -Monitor sleep cycle -Track different sleep phase -Daily detailed sleep analysis insights - Sleep aid melodies and soothing sleep sounds The sleep app analyzes your bedtime behaviour and sleep quality...
For $30 per year, the premium version offers 17 additional alarm sounds and access to the Sleep Aid feature, which includes guides, stories, bedtime rhymes, audioscapes, and ambient sounds like “rain on a car roof” and “ocean waves.” Premium users can also log their wake-up mood to...
Slowvers Meditation is not just an app, it is a way of life to find peace in the midst of busyness, and enhance self-awareness and quality of life. With the aid of our help, you can face life's challenges with a clearer mind and a more peaceful heart wit great ease to embrace eac...
每當我需要從緊張的工作中放鬆下來時,我都會用 Calm 的音景進行冥想,會自動將我帶到讓我感到快樂的地方。 來自班德的 Jasmine 我的家人很喜歡 Calm!在我手機上的三個冥想應用程式中,Calm 是我實際在用的應用程式。 來自爾灣的 Kristie Calm 幫助我緩解壓力和焦慮,並打破不規律的睡眠作息,幫助我進入深度睡眠。我...
A comprehensive study on the efficacy of a wearable sleep aid device featuring closed-loop real-time acoustic stimulation Introduction While basic and applied research in promoting human health has increased substantially in the last decades, its translation into clinical applications with access for a ...
Within the app, you’ll findKoko Sleep, a podcast section full of children’s stories that gets updated every few days, so there’s always fresh content for you to explore together. Adult users will like the smart sleep tracking features, but Sleepiest contains a rich seam of sleep aid co...