they can do sled pulls. The ability to set this up for youth athletes, elderly, and everywhere in between makes it a very valuable training option for all goals and ability levels. You can simply have the individual grab the straps and pull/drag the weight, or harness them up to the te...
Keywords resisted sled trainingsled pushingsled pullinghorizontal strength trainingThere is a renewed interest is resisted sled training (RST); however, little uniformity exists regarding the integration of best practices in RST for young athletes. This article reviews the prescription of load, meth...
Push It. Pull It. Customize It. The new Rogue Dog Sled is the next evolution of the power sled—compact, tough, and versatile enough for push, pull and speed training on almost any surface. With the addition of holes in the sled’s skis, it’s also now compatible with a wide range...
— Fire your back and biceps, and pull the sled explosively toward you. — Step backwards until you restore tension on the sled straps in your start position. That’s one rep. Perform 10 in a set. Perform six rounds of the circuit, resting between circuits as necessary....
have been training for more than 20 years. I have been a certified Sports Performance Coach for many years and I am a college strength and conditioning coach that has worked with National Champion athletes. I love to experiment and test things out, with myself, and then with my athletes. ...
is designed to help athletes train to their full potential, ensuring they are at their best when it matters most. Whether you're looking to improve your running speed or enhance your strength training, this harness is the ultimate solution for athletes who demand the best from their equipment....
Tours and training runs fill our days, with every moment centered on caring for our canine athletes. Our training philosophy emphasizes positive reinforcement, ensuring that our dogs are motivated by joy and excitement. Whether it’s a short tour or a 6-hour training run, we strive to make ...
Baldwin Feeds, Starbuck, Manitoba, Canada - We supply high quality raw ground chicken for your dogs. Biovet International - Advanced Antioxidant "Life Enzyme Food" for animals Blackwood Premier Nutrition - specialized high performance food for canine athletes Blue Ridge Beef, Bunnell, Florida - no...
The Iditarod’s four-legged athletes will go through a total of about 100,000 booties during the race. They help protect the dogs’ paws from snow, ice and frigid temperatures. 180,000 Mushers pack supplies they will need during the race but can’t carry. The supplies, including about 180...
Sled push and pull Hyrox weights can mean you're working with almost double your bodyweight - here's the best technique, grip & exercises to help you.