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The five skandhas are five elements or "aggregates" said to constitute human experience inBuddhism. Since individual experience is a product of the five skandhas, there is no true self. Suffering is said to arise from identifying with the five skandhas, while freedom can come from recognizing t...
Vipassana Vipassanā(Sanskrit:vipasyanā) is the practice of Insight Meditation. While it is often referred to as Buddhist meditation, the practice taught by the Buddha was non-sectarian, and has universal application. It does not require conversion to Buddhism. While themeditationpractices themselves...
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