More and more evidence (证据) suggests that sitting for a long time may be as dangerous to your health as smoking. But a small study suggests that doing five minutes of light walking for every 30 minutes of sitting can help offset the harm. Researchers asked 11 adults, aged 40 to 70, ...
43. We should not sit still for a long time and try to break the sitting time as much as possible, because sitting for a long time does great harm to our health. 相关知识点: 试题来源: 解析 【解析】 【导语】这是一篇说明文。主要介绍了研究表明,一天中大部分时间坐着的人更容易发胖、患...
sitting for a long time can cause back pain and leg problems and possibly other ailments. And now, evidence has been reported that it can reduceblood flowto thebrain—something shown in the past to contribute to the likelihood
And finally, to drive someone towards a new situation means to push them towards accepting it. Once again, our six minutes are up! drive someone towards a new situation意味着推动他们接受新的情况。六分钟时间又到了! Remember to join us again next time for more topical discussion and useful vo...
Jingjing:It is. I wouldn't call it a major workout if it wasn't. 京晶:是的。如果不是,我不会称之为高强度。 Mark:Anything else? 马克:还有别的吗? Jingjing:Yes, and I think it's even more important. I avoid s...
day spent sitting and then scanned their brains.They found that the subjects who reported sitting for longer periods had the thinnest medial temporal lobes.It means that the more time you spend in a chair the worse it is for your brain health,resulting in possible damage to learning and ...
阅读理解We've known that sitting for long periods of time every day has countless health consequences, like a higher risk of heart disease. But now a new study has found that sitting is also bad for your brain. A study published last week, conducted by Dr. Prabh a Siddarth at the Unive...
shown that sitting for too long increases the likelihood of premature death and risk for developing chronic diseases. A study published recently in theJournal of Applied Physiologyadds one more reason to stop sitting too much: It can ...
Ten sedentary overweight/obese office workers were tested in 3 conditions: () walking per activity guidelines (AGW): sitting for majority of workday with a 30 min pre-lunch walk; () frequent long breaks (FLB): no structured exercise but frequent breaks from sitting during workday with energy...
Additionally, sitting for too long can also lead to poor posture and back pain, which can have a negative impact on our overall well-being. To combat the negative effects of sitting, there are several tips that can help us sit in a healthier and more comfortable way. One important tip ...