Charlotte Edwardson is a professor of health and behaviour studies who has investigated the link between sitting and health problems in her lab at Leicester University. 夏洛特·爱德华森(Charlotte Edwardson)是一位健康和行为研究领域的教授,她在莱斯特大学的实验室研究了久坐与健康问题之间的联系。 Here, sh...
Sitting - bad for your health? Workstation alternatives to reduce sitting time at workHuysmans, Maaikevan der Ploeg, HiddeProper, KarinSpeklé, Erwinvan der Beek, AllardTijdschrift voor Human Factors
Most of us sit all day at school or at work. Then, we become couch potatoes in the evening. But researchers warn we’re sitting so much, it’s bad for our health. The problem,as this TED Ed animated video explains, is that people weren’t built by nature to sit so much. Some of...
If we think about our daily activities, a lot of activities are done sitting down. Movement in our everyday lives has really been engineered out with advances in technology. And our bodies just weren't designed to ...
Sit all day at the office? You might want to rethink that. Long hours in the chair are bad for your health. WebMD explains why it’s time to get up and stretch your legs.
There is more and more research showing that too much sitting is bad for your health.1. E Its bad effects even influence people who often exercise.2. C But how often should you get up from your chair, and for how long? Often,how much activity is needed to reduce the influence of a...
方便大家听写学习。 音频播放三遍,大家听音频完成听写: 以下是原文: Georgie We all know how important exercise is to stay fit and reduce the risk of heart disease. Do you exercise much, Phil? Phil I try to. I ride my bike ...
moving."We've known for probably about a decade now that sitting increases your risk for most chronic diseases and increases your risk for early death," said Diaz, who is also director of the Exercise Testing Laboratory at the university's Center for Behavioral Cardiovascular Health. "Just ...
1.D.段落理解题.根据第一段中的Abundant evidence suggests that sitting down for long periods is bad for health, and that working standing up is thus better for you. But is it better for the job? A piece of research just published in Psychological Science by Yaniv Mama of Ariel University ...
“Even when you can’t move your lower body and actually get up from sitting, activelytaking deep breaths that use your diaphragm and move your ribs, is beneficial for yourpostureand overall health,” Santas said. “The overall message is to move in as many ways that are possible based on...