Read:Sitting Is The Smoking of Our Generationthen listen to NPR’s:Stand Up, Walk Around, Even Just For 20 Minutes. Are Students Sitting Too Much? Even young, energetic kids are not immune to the dangers of sitting too long. Though they have the advantage of recess during the day and s...
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Sitting too Much Could Be as Bad as Smoking According to another scientific report published in the medical journal,Current Cardiovascular Risk Rep, sitting too much can be as harmful as secondhand smoking. The researchers suggest that, in the future, too much sitting might be considered in the...
the less physically active they were during their day, the longer it took for their muscles to recover. This discovery underscores a new downside to prolonged sitting—it’s not just bad for your health and body composition; it
For the last time, sitting is not the new smoking by Arizona State University Credit: Pixabay Thanks to social media, one inaccurate but catchy headline about research can find new life in unlimited shares and retweets, but the actual science can become dangerously distorted. This poses an ...
Sitting for more than three hours a day can decrease a person's life expectancy(寿命)by two years, even if he or she is physically active and gets rid of dangerous habits like smoking, according to a study. Watching TV for more than two hours a day can worsen that problem, decreasing ...
Sitting for more than three hours a day can decrease a person’s life expectancy (寿命) by two years, even if he or she is physically active and gets rid of dangerous habits like smoking, according to a study. Watching TV for more than two hours a day can worsen that problem, decreasi...
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Spending eight hours a day sitting is terribly bad for you, but awareness of your unhealthy habits while doing things such as watching television or playing video games, and lounging, can help turn around your unhealthy habits for lifelong healthy habits. ...
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