They say that after washing and refrigerating, simply place a generous portion of berries into a cereal bowl, add chilled milk, and top with sugar. 他们说在清洗、冰镇后,将一大把浆果放入早餐脆片的碗中,加入冰牛奶,再撒上糖,那真是好吃的不得了! 18. 34kb In the latest study, Italian sci...
A typical menu includes cereal with fruit and nuts for breakfast, a big salad for lunch, and dinner featuring lean meat and reasonable portion sizes. 一份典型的菜单包括谷物与水果及坚果的早餐,一个大沙拉午餐,晚餐提供合理的部分大小的瘦肉。 29. 45kb Keep portion sizes reasonable and allow seco...
Larger portion sizes increase energy intake, yet it is unclear whether single-serving packages can reduce intake. This study examined the effects of providing breakfast foods in single-serving packages and nonportioned packages on energy intake of these foods during an 8-week behavioral weight-loss...
. Tastes great on its own, blended into a yogurt smoothie, or paired with fruits, nuts and cereal in a raspberry yogurt parfait. Conveniently packaged and portioned in a six-ounce individual snack cup, store this low fat yogurt in the refrigerator and keep cold until you’re ready to ...
3.1. Characteristics of the Cereal Mixtures This work aimed to highlight any differences in the final product resulting from the use of three different species ofTriticum, also considering the hulled emmer (Triticum dicoccum). The intention of the raw material analysis shown inTable 1;Table 2is ...
They say that after washing and refrigerating, simply place a generous portion of berries into a cereal bowl, add chilled milk, and top with sugar. 5. 45kb 放两匙糖的脆玉米片,外加华夫饼干和枫糖,这样的含糖食品血糖负荷高,因此导致人们在临近中午时表现出精神倦怠、靡不振的样子。 Sugary food...
A typical menu includes cereal with fruit and nuts for breakfast, a big salad for lunch, and dinner featuring lean meat and reasonable portion sizes. 一份典型的菜单包括谷物与水果及坚果的早餐,一个大沙拉午餐,晚餐提供合理的部分大小的瘦肉。 25. 54kb Bringing lunch from home can help the aver...
Breakfast is the delightful experience: with half a dozen fresh juices, delicate freshly baked croissant and pastries, a generous portion of eggs ranchero and excellent coffee. 早餐是愉快的经验:用半打新鲜果汁,新鲜出炉的羊角面包和精致糕点,慷慨的一部分鸡蛋牧场工人和优秀的咖啡。 18. 17kb The cho...
He ate a full bowl of cereal for breakfast and went to work in a hurry. 他早饭喝了一大碗麦片,匆匆忙忙就上班去了。 12. 31kb The people ate and were satisfied. The broken pieces were collected, seven wicker baskets full of leftovers. 大家都吃饱了,剩下的碎块收了满满的七篮子。 13. ...
Opt for grilled foods instead of fried, avoid or scrape away high-fat condiments like mayonnaise, and share those French fries to keep portion size down. 选择烧烤而不是油炸的食物,避免或刮掉高脂肪的调味品,如蛋黄酱,和别人一起吃薯条以减少分量。 4. 36kb She's using CT scans to measure ...