Sumo Deadlift High-pull, pick load Rest 1 min Perform this like “Fight Gone Bad,” by rotating immediately to the next station every 1 min, the clock does not stop or reset between stations. * Sub DB swing for KB swing with ...
40 Moves That'll Turn Leg Day up a Notch Hyrox Champ's Race-Ready Upper-Body Workout Jake Dearden’s Go-To Hyrox Simulation Workout Torch Your Back and Biceps in 20 Minutes This is How The Vikings Trained for Ancient Gains Crush Leg Day With This 350-Rep Dumbbell Workout ...