I am doing all I can to keep that from happening, including completing the prescribed exercises, lifestyle changes, and appropriate supplementation of key nutrients. Additionally, of course, I continue to maintain lifestyle changes with regards to a gluten-free diet...
Welcome to my little corner of bliss. Most people adore a good donut, myself included but there is something about a beignet that brings out my hidden smile. You know what I mean. One of those sly devils hidden just so in the corner of your mouth, waiting for that perfect something to...
This high protein packed, gluten-free grain is the world’s super food. I have red quinoa and was happy to use it. Add mint or cilantro. You can have a medley of herbs.After 2 days of soaking, chick peas will break down (get mushy) and start fermenting.Chick Peas...
Dry orzo –You can use whole wheat if you’d like, or an alternative pasta like gluten-free or chickpea. If you make this swap, follow the package directions for cooking. Water English cucumber –Persian cucumbers also work; if you want to use a garden cucumber, scoop out the seeds. ...
PICTURES: (1) Bean soup + baby spinach leaves + rosemary sprig garnish (2)Bean soup with spinach + 1 tbsp. of tomato paste. (3)Buy organic dry beans that are no GMO and Gluten free. I added more cooked beans after I made the soup. I had 4 carrots in my pantry. Not 3 carrots ...
Mom’s stuffing(gluten-free stuffing) Mashed Potatoes (So simple but I’ll get a recipe up soon) Yams with marshmallow topping (again, recipe to come but you can google and get a million) Cranberry Sauce Thanksgiving isn’t the same without cranberry sauce. We didn’t grow up with a ...
For the side dishes, we went the traditional route and opted for roasted corn, oven broiled asparagus and a fresh loaf of pain de champagne from the delicious and localDahlia Bakery. Being dairy free I passed on the traditional “drawn butter” but made some for Brian and he wound up skip...
the same amount of calories (35 – 45), carbs (8 – 11 grams), and sugars (7 – 10 grams) as found in one whole fruit. Additionally, LO Fruit Beverage is a certified low GI (glycemic index) product, as clinically test by Glycemic Index Laboratories, kosher, vegan, and gluten free....
baking,branbreakfastcholesterol,food,gluten free,gluten free baking,gluten free muffins,health,healthy diet,muffin recipesmuffins,oat bran,oatmeal,oats,plant based,plant based baking,recipe,Recipes,reduce cholesterol,soluble fiber,Thanksgiving baking,Thanksgiving food,whole food plant based ...
Kulle ki chaat or Kulhard ki Chaat is a delicious and tempting chaat which serves with little twist on fruit chaat. In this chaat fruits are serve as serving cup and filled with chickpeas, pomegranate , lemon juice and spices.