I’m Elviira, Certified Keto Coach, Certified Nutritional Adviser, and Finland-based blogger. My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. Forget the complex recipes with dozens of ingre...
My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. Forget the complex recipes with dozens of ingredients; meet the true art of easiness and simplicity! Get My New Online Course: Order My...
Eating a healthy dinner is crucial for weight loss as it can affect our overall calorie intake for the day. A well-planned dinner with low carbs, high protein, and essential nutrients can help regulate blood sugar levels, reduce cravings, and promote better sleep. A balanced and nutritious m...
Seeded Hero Bread: Made from resistant starch and wheat protein, this high-fiber bread offers 6 grams of protein per slice! Customers rave about Hero Bread because they can finally enjoy a low-carb bread without sacrificing the soft texture they crave. Trend 2: Quick and Convenient Meals In ...
These High Protein Snacks are not only quick to make, they also can be modified to be keto, paleo and whole 30 approved! Ready in under 10 minutes, you’re hangry self will thank you! Jump to: Why you need these protein rich snacks What You Need to Make High Protein Low Carb ...
whole food, plant based vegan, living on the road in an RV. My motto: keep it simple. Menu Skip to content Home Be kind to yourself, the earth, and all living creatures. Vegan Diet Significantly Better for the Environment than Mediterranean Diet: New Research ...
These Grilled Tofu Steaks are a perfect way to get some vegan protein during BBQ season! The tofu is marinated and then grilled to your liking for a low-carb protein-packed meal. Check out this recipe Popcorn Tofu Nuggets This Popcorn Tofu is crispy, dippable, and downright delicious. This...
vegan - feel good food - healthy - tasty - simple - wholefood - travel - fresh - local - home cooked happiness
This pumpkin and lentil soup is hearty, velvety, and a nutritional powerhouse. It’s vegan, gluten-free, and can be made in 30 minutes. Read More>>> Breakfast Prawn and Leek Frittata This 20-minute prawn and leek frittata is an ideal savory breakfast to fuel your day with high protein,...
Biscuits:Enjoy these low-carb coconut flour biscuits with a side of eggs and bacon. They’re gluten-free, low in carbohydrates, and are delicious! Coconut Flour Keto Recipes Image: Coconut Flour Bagels Keto Sandwich Bread (Single Serving): Bread is super easy to make and only takes 10 minut...