Eight Simple Qigong Exercises for Health: The Eight Pieces of BrocadeInvigorate your body, improve blood and Qi (vital energy) circulation, and strengthen your internal organs with these simple Qigong exercises. (NBN)YangJwingMing / JwingMing...
Improve your health, increase your energy, and speed your recovery from illness with The Eight Pieces of Brocade, two sets of simple Qigong exercises. These gentle stretching and turning movements will invigorate your body, improve the circulation of blood and Qi (vital energy), and strengthen yo...
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The Taijiquan is Chinese nation's wisdom crystallization. It fuses Wushu, Qigong and Guiding in a body. Its unique effect for keeping in good health and health care takes more and more common people's attention . From the modern medicine angle that the Taijiquan to the middle-aged persons an...