Add Protein: Chicken, Tofu, or Chickpeas.To turn this dish into a more substantial meal, consider adding a source of protein, like grilled chicken, pan-fried tofu, or roasted chickpeas. Make It Vegan: Dairy-Free and Plant-Based Options.For a completely vegan version of butternut squash pasta...
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Full of fresh herbs like basil, and slow simmered in a simple marinara sauce, this slow cooker turkey meatball recipe is packed with protein, and made without breadcrumbs or eggs. Plus, there's no pre-cooking, so it's super easy to prep and the meatballs come out juicy and will truly...
101 Packed Lunches Kids Lunch Box ice pack Dips or Dressings Nutrition Serving: 1 lunch | Calories: 326kcal | Carbohydrates: 58g | Protein: 19g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 24mg | Sodium: 1.203mg | Potassium: 465mg...
making this classic Italian tomato sauce perfect for weeknight meals, easy lunches, and entertaining on the fly. The best part is that it tastes so sophisticated and luxurious that everyone will think you spent hours stirring a secret family recipe over the hot stovetop when in reality you whipp...
Basically, we live for snacks. Here are our favorite healthy snacks, meant to satisfy your needs for crunchy, savory, sweet, salty, protein-packed, or energy-boosting! Incredible Roasted Rosemary Nuts with Sea Salt Easy Homemade Sourdough Croutons ...
Categories Lunch Tags Energizing Vegetarian Lunch Recipes, Healthy Vegetarian Lunch Options, High-Protein Meat-Free Lunches, Meatless Protein-Packed Meals, Vegetarian Protein Lunch Ideas 5 Best 20-Minute Vegan Dinners You Can Make in No Time January 21, 2025 by Cathy Margon Get your 20-minute ...
Nutrition Calories: 200kcal, Carbohydrates: 8g, Protein: 26g, Fat: 6g, Saturated Fat: 3g, Cholesterol: 70mg, Sodium: 217mg, Potassium: 422mg, Fiber: 1g, Sugar: 2g, Vitamin A: 13IU, Calcium: 30mg, Iron: 3mg Like this recipe? Rate and comment below!1536008...
Breakfast: Veggie Omelette A protein-packed omelette filled with your favorite veggies like bell peppers, mushrooms, and spinach. Lunch: Tomato Basil Soup A rich and flavorful soup served with a side of crusty whole-grain bread. Dinner: Stuffed Sweet Potatoes Bake sweet potatoes and stuff with a...
these items are easy to find in many US grocery stores, so they don’t need to be packed in advance. With these versatile building blocks, I can make a variety of meals.