This app has everything I was looking for. It’s really versatile. Including tracking for weight, workouts, intermittent fasting, calories, carbs, fat, protein. You can look up food in the app or add your own m
While I’ve always done intermittent fasting, I wasn’t doing it optimally enough to yield the result of weight loss. In fact I was gaining and not eating enough because I wasn’t aware of how much time needed to elapse before the fat burning phase started. Also, Simple helps you to ...
fasting after the feast, to shake off the lard of the excess mince pies and booze. I wonder if those previous generations were wise and knew a thing or two about the human condition, and fasting before the feasting is better for the spirit, including the secular form of ...
However, our research found that it can sometimes be difficult to contact customer service to cancel. What is the Simple diet plan? Simple is a fasting app, so no particular diet plan is required. The app assigns meals a nutrition rating of low to high based on protein, sugar, fiber, ...