My friend and fellow RD Kacie wrote agreat post all about the best multivitamins for toddlers. As always, we are dietitains but not YOUR child’s dietitian. If you have concerns, speak to their doctor or consult with a Registered Dietitian. Here are some meals my oldest ate at ages 1 ...
As I started sharing them, people constantly asked me for more healthy toddler meals so I started saving the photos and rounding them up into large posts like this. Food for toddlers can be tricky and I’m hopeful that posts like this help inspire some parents who might be stuck in a me...
Nonetheless, parents may still be searching for new and easy staples that they can serve their toddlers at meals and snacks, especially when short on time or looking to add variety to a family’s typical menu.This post will share some balanced meal ideas that are both age-appropriate and ...
Many toddlers prefer small snacks throughout the day, as opposed to three square meals. Instead of fighting this urge and worrying that your child is going to “spoil his appetite,”provide healthy snacksmade with fruit, vegetables, and whole grains. Serve pretzel sticks with an assortment of ...
Easy, age-appropriate chores for kids — with a free printable (so you always have a suggestion when your child complains of being bored!)
I like flavorful meals that are easy to make. When I'm not in the kitchen you can find me in the garden or cleaning. Hope my tips help!
These cookies are perfect for any occasion. Valentine’s Day is around the corner and I am thinking to bake some for Zara to share with her little friends. Made with protein-rich almond flour, healthy fat coconut flour, and all natural sweeteners maple syrup and blackstrap molasses, these co...
American, Contemporary, Healthy Special Diets Vegetarian friendly, Vegan options, Gluten free options Meals Lunch, Dinner, Drinks FEATURES Takeout, Outdoor Seating, Seating, Parking Available, Street Parking, Free off-street parking, Wheelchair Accessible, Serves Alcohol, Wine and Beer,...
Healthy Habits for Warm Weather Spring has sprung! Or almost, at least! When I think of Spring and Summer time I think of being outside, swimming, enjoying the sunshine and when it comes to food – I think of cooling, delicious, healthy foods that work well for ourselves and our child...
SPONSOR Try two weeks of PrepDish for free: prepdish.com/families 25 分钟 6月1日 Safe and healthy screen use is a topic on my mind...all.the.time. In today's episode, I'm sharing some rambling thoughts about how I'm making decisions for my kids (ages 8 and 10) around things ...