you may use up to 3 cups for a single recipe. However, when you make coconut flour muffins, you’ll only use ½ – ¾ cup to make a batch of muffins. That’s because coconut flour absorbs a lot of liquid, which is why most recipes call for a minimal amount of flour. A genera...
You shouldn’t feel guilty about your desire for the taste of something sweet. This desire is “hardwired” into your DNA. For most people, trying to use willpower to overcome this instinctive urge is a losing battle. But you don’t have to, because… There are natural, healthy alternati...