Simple & easy healthy recipes to help you fight inflammation. Ingredients are studied for their anti-inflammatory properties. Gluten-free & plant-based
Nine times out of ten, I choose extra virgin olive oil for my vinaigrettes. I appreciate its high proportion of monounsaturated fats, its antioxidant activity, and the fact that it likely has anti-inflammatory action. I also love the taste of olive oil in my dressings: mild, yet a little...
A fruity summer staple gets a savory treatment in this sunny salad. Its dressing imports Southeast-Asian flavors via fish sauce, lime juice, and red chilies for a unique sweet, savory, and spicy balance you'll find intriguing. If you can source them, use white-fleshed donut peaches: They'...
Combine lime zest and salt on a small shallow plate. Place 2 tablespoons lime juice on a separate shallow plate. Dip rims of 2 rocks glasses into the lime juice, then dip into the salt and zest mixture, coating the rims with the mixture. Add ice to each glass. Photographer: Jen Causey...
The addition ofsageis perfect for the fall season and holds its own health benefits, like boosting brain function and working as an anti-inflammatory. Two great reasons to add this herb wherever you can! Find all recipes on TSV usingSage. ...
(C) it is a natural anti-inflammatory so it helps relieve pain and even migraines. (D) it boosts your metabolism and improves blood circulation. That definitely makes it a super food! Now onto the deliciously chewy, buttery, sweet, and simultaneously spicy vegan cookie recipe… Continue ...
the entire apple can be used. It is more efficient to make your apple cider vinegar when you are also processing apples for other recipes, such as applesauce, apple pie filling, apple juice or apple butter. The skins and cores which are left over from the recipes may be used instead of...
Ready to take a handful of these pantry staples and turn them into DIY skincare recipes? Here’s how to make them at home. #1 DIY Radiant Anti-inflammatory Face Mask Cool inflammation with the power of turmeric and the benefits of raw honey with this DIY anti-inflammatory face mask....
Chamomile essential oil provides soothing aromatherapy and has anti-inflammatory benefits for your skin. view full ingredient list aloe barbadensis (aloe leaf) juice*, prunus armeniaca (apricot) kernel oil*, prunus amygdalus dulcis (sweet almond) oil*, glycerin*, cetearyl olivate, sorbitan olivate,...
Apple or prune juice Fried, spicy, or fatty foods Cruciferous vegetables like broccoli, cabbage, onions Beans Dried fruits Artificial sweeteners like sorbitol, mannitol, or maltitol Dairy products such as milk, cheese, ice cream, and yogurt can also cause gas in people who arelactose intolerantand...