When seniors get to engage in different recreational activities like bingo or music bingo, their recovery process speeds up. Believe us when we say that such patients tend to have short hospital stays and recover much more quickly than other patients. These games keep their mind and body activ...
While it might seem a bit silly, the microfiber “fingers” on the soles of these slippers will pick up dust, dirt, and hair as you go about your normal daily activities. Just toss them in the washer to clean them up, and your floors will stay cleaner with no extra effort on your ...
Simplicity is the ultimate sophistication. Keep only those few items, activities, commitments and relationships in your life that are essential to your happiness. This is the only way to ensure you will have the time and energy to dedicate to what matters most. ...
Seniors take note, running or brisk walking is not the only way to reduce the risk of heart disease. Simply being “up and about” performing routine activities, referred to as daily life movement, including housework, gardening, cooking and self-care activities like showering can significantl...
‘Doable for everybody’ The results suggest “this is doable for everybody” — not just seniors healthy enough to work up a hard sweat, said Baker. She presented the data recently at the Alzheimer’s Association International Conference. ”Exercise needs to be part of the preventionstrategies...
It won't take the place of the work of the food bank; seniors are paying for their groceries. There is also an important social element to the call, which doubles as a friendly check -in. The volunteer chats a bit with the senior, who may be very lonely and anxious. One volunteer ...
my elderly parents feel less bored at home. This is more challenging; my mom has been scrolling through videos on the small smartphone screen all day. Sharing online content is not enough. If you know of any meaningful activities during these times to engage the seniors, please share with ...
We’re all looking for ways to boost our brain power. And fortunately, there are plenty of simple, low-cost, low-tech ways to help sharpen cognition. “Low-tech, mentally stimulating activities, especially ones that are challenging, help our brains creat
(provide) the round-the-clock care that some seniors require. For many elderly individuals in Chongqing, the choice to move into a welfare home is also a6(practice) one. These welfare homes are like communities7people can communicate with each other and engage in fun activities like photo ...
“Stair climbing has become a regular part of my fitness regimen. It’s convenient, effective, and has helped me build stronger muscles around my knees. I no longer worry about knee injuries during my other activities.” Conclusion Stair climbing is a highly effective exercise for strengthening ...