For example, you may find him staring into space or distracted when you are trying to tell them about your day or something important that happened to you. 2. He focuses on physical appearance He only wants to hook up if you feel like all he thinks about is how you look and how you ...
Body language experts and relationship experts on the subtle body language signs that a guy likes you, from how they walk to how they talk around you.
ERP is an active process that helps you face their fears in a safe and structured way. For example, if someone has a persistent fear of accidentally harming someone while driving, they may start avoiding driving altogether. With the help of aspecialized therapist,ERP would involvegradually reintr...
Don't freak out.Again, you must be the adult here. This is not the time or the place to break down or lose your temper. You can do that later. Comfort them.The child needs your love and reassurance now. Make sure they know that it's not their fault, that you are on their side...
Finally,if you experience strange or overwhelming emotions while practicing the advice below, please stopimmediately. Seek the help of a professional trauma-informed therapist before proceeding. Importantly, remember thatall forms of deep healing takes time.The practices below are not quick fixes nor ...
I am sure there’s a silver lining somewhere around the corner. A pros and cons list might come real handy if your relationship is in crisis. To give you enough reasons not to break up even if you feel so, we spoke to psychiatrist and Cognitive Behavior TherapistShefali Batra, who specia...
Is it because you’re not strong enough? The answer is NO, you’re not crazy. You didn’t do anything wrong. What you’re experiencing has nothing to do with your strengths or capabilities. What you’re experiencing is something called a spiritual emergency. And as we’ll see through...
But here's the thing: her high standards often come from a place of love and ambition for you. She wants to see you succeed and might express it through tough love. Balancing her expectations with your own goals and communicating this can turn the tide. Try to find that sweet spot where...
2. Quick Attachment and Expression "The Loser" has very shallow emotions and connections with others. One of the things that might attract you to "The Loser" is how quickly he or she says "I Love You" or wants to marry or commit to you. Typically, in less than a few weeks of datin...
To screen a therapist, ask these questions: How do you treat self-harm? Have you treated self-harm before? Do you feel comfortable treating self-harm? Know your resources.Dial or text 988 for the 988 Suicide and Crisis Lifeline. It's available nationwide, 24-7. ...