This one is crucial. If you are experiencing any kind of physical, emotional, or verbal abuse, there is no question – you need to break off the engagement and prioritize your safety and well-being. There are resources available to help you – don’t hesitate to seek support. 7. You ca...
Even if you love what you do, it can still feel like a chore. This is a sure sign that you need a break from it. If you feel like you’re chained to the job you once loved, allow the chain to break, just for a day—or longer, if necessary. If you can’t afford a day or...
Plus, the fact that you’re here reading this article indicates that there’s an annoying voice in your head that’s not necessarily okay with calling it quits. That’s one of the top reasons why we shouldn’t break up — when there is still a feeling in our hearts to work things ou...
Hopefully some of these signs that it's time to throw in the relationship towel will spark your realization, if you need one. And if you're reading this article, that's already a good sign... 1. You'd Rather Be At Work Work/life balance goes out the window when you're avoiding a...
You need time to do things you enjoy. You’ll see that you come back to your children a much better mommy after a break. Expand ... 6. You’re Overwhelmed with the Demands of Motherhood Motherhood can be overwhelming. Even though you love your babies more than anything, there’re ...
If a day or two without caffeine leaves you feeling irritable, tired, or barraged by headaches, you might want to consider extending your break from it. We may not think of caffeine the same way we think of alcohol or other drugs, but it is, in fact, a drug that can be abused. ...
They don’t always have the support they need in place. Make sure to pull back from these situations long enough to consider your reality before making any promises. 3. You don’t take very good care of yourself. Many entrepreneurs who are busy running their business fall into the trap ...
For the sake of maintaining sanity, we ALL need to take breaks, whether they're coffee breaks, spontaneous dance breaks, or Chipotle breaks. Sometimes, you even need to take a break from your relationship. As the adage goes, absence makes the heart…
Learn the mental health benefits of alone time, the signs you need it & how to get more time alone. Plus, how to know if you're spending too much time alone.
“When keeping up with your friends’ lives gets in the way of you happily leading your own life, you need a break,” says Pang. quicklist: 5category: Signs You Should Take a Break From Social Mediatitle: You feel anxious when you don’t have access to your phoneurl:text: Do you ...