Are you asking yourself repeatedly, “Am I being emotionally abused?”If you feel trapped, then it is one of the symptoms of emotional abuse. A mentally violent relationship thrives on isolating the victim from the world. Abusive people might try to dress up this need to “have you all to...
Emotional abuse often changes how you perceive yourself. As a result, you may experience changes in your self-esteem, ability to regulateemotions, and thought patterns. For instance, people who are emotionally abused tend to be negative and pessimistic, particularly when it comes to the future o...
When you are emotionally mature, you recognize that your feelings don’t just belong to you—they affect your surroundings. If you’re angry, frustrated, or upset, those emotions can leak into your interactions with others, creating tension or even conflict. On the flip side, when you m...
The first step to dealing with abuse is to recognize it. By putting a name to your experience, you can begin to find help and support. Remember that emotional and verbal abuse may be a precursor to physical harm. Planning for both emotional safety and physical safety is important. Create a...
As with most issues, emotional numbness goes back to childhood and the way we were raised by our parents.Being abusedby our parents physically, emotionally, sexually, psychologically, or spiritually can contribute towards our inability to self-regulate emotions, which results in emotional numbness.Fe...
If you suspect you have been emotionally abusive toward your spouse or partner, you can begin to change your behavior for the better. But it will take a lot of work and commitment. And you shouldn't expect your partner to wait around for you to change. You may need to accept the damag...
More Relationship Advice 5 Telltale Signs Your Relationship is in Trouble 7 Signs That Show That You Are Being Emotionally Abused
Your possessive boyfriend / girlfriend / partner has a way of diminishing your self-confidence. They might be emotionally abusive,gaslight youand make you feel as though you don’t truly know what is best for you. 12. They say that “it’s all just love.” ...
These are a few things that I have experienced and have seen happen with children that have been abused. If you feel your child is being violated, don't be afraid to ask them, but do it in a safe and private setting. Reassure your child that it's okay to tell you, that you won...
When you decide to end a long-term relationship, you might have strong justifications to back up your decision. No one is denying them either. You don’t need a relationship expert to tell you that it’s over; it is something you decide for yourself. But as you imagine life without the...