While too much sugar can put the brakes on your brain, it can alsoslow you down physically, says Self.com. The source says that while you might get a sugar “high” and a quick burst of energy after consuming something sugary, you’ll crash more quickly too. Blood sugar spiking and dr...
“You have to taper down from where your starting point is, which is what I call a Sneaky Sugar Inventory, of things you would never think about (like sundried tomatoes and marinara sauce) that we’re just using like crazy not realizing how much sugar this is actually adding into our fo...
A random blood sugar test. This uses a blood sample that’s taken at any time (hence the name). No matter when you ate last, a random blood sugar level of 200 mg/dL or higher suggests diabetes. A fasting blood sugar test. This is a blood test that’s taken after you fast overnig...
Major thirst.When your blood has too much sugar in it, your body pulls water from surrounding tissues to try to dilute it. That leaves you dehydrated and thirsty. Some diabetics feel like no matter how much they drink, they can’t quench their thirst. ...
Calories are fuel—the source of energy that keeps everything from your brain to your muscles functioning optimally. When you don’t eat enough, the level of glucose (the sugar your body uses for energy) in your blood plummets—andyour energy takes a dive too. ...
Those withcaffeine allergy or sensitivity could have severe symptoms even after a much smaller dose. Click hereto find out how much of a popular drink would it take for you to overdose. DSM-5 Criteria Caffeine Intoxicationis now included in theDSM-5 physician manual. (This is the official ma...
earlier, lack of eating enough food can lead to hypoglycemia, or low blood sugar. Since the brain requires blood sugar to function optimally, when it starts to drop, one of the first cognitive processes that suffers is self-control. (12) Your ability to exert self-control allows you to: ...
Thank you for the info I did numerous blood tests because I urinated too much at night. Always ruled out non diabetic cud not lose weight , was always tired , slept too much and then I went on the banting diet stopped sugar and drastically cut down on carbs.. The result is I am mo...
“But Adam, I’m really into sex too. What’s the big deal if we do it all the time?” While certainly, sex is a part of a healthy relationship, it shouldn’t make up the bulk of it. Think to the last five times you’ve seen the guy you’re dating. Did you actually go out...
Random blood sugar test: This is a test of your blood sugar at the moment your blood is drawn, but this number can vary greatly based on when you last ate. Oral glucose tolerance test: This test is rarely used in men, but it measures your body’s response to a large amount of gluco...