So, say you have emphysema: You might be short of breath during the day already. But if you’re an athlete, you wouldn’t feel winded until you ran a distance, or ran at top speed. Both are typical. What isn’t typical? If you have a hard time breathing while doing daily activitie...
Another example could be your partner telling you “I spent all morning scrubbing the kitchen – 3 hours non-stop. Now my fingers are swelled up.” In response to this, you could acknowledge or agree, e.g. “Yes, I noticed that it was really dirty. I would have liked to help” or,...
Get used to the heat. If you just arrived at a hot location or you're experiencing the first heat wave of the year in your neck of the woods, take some time to get used to the change. Limit your time working or exercising in the heat until your body adapts. If you work outside ...
Another example could be your partner telling you “I spent all morning scrubbing the kitchen – 3 hours non-stop. Now my fingers are swelled up.” In response to this, you could acknowledge or agree, e.g. “Yes, I noticed that it was really dirty. I would have liked to help” or,...
We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you’ve provided to them or...