It is possible that the sleep you're not getting is affecting you in other ways within the bedroom. Your body produces testosterone when you sleep, especially during REM sleep. At the same time, testosterone le
Heat exhaustionis an illness that can happen when your body gets too hot and can't cool itself. It's a response to losing too much water and salt, usually because of too much sweating. It can happen when you work or exercise outside on a hot, humid day or spend too much time in ...
Relapsing-remitting multiple sclerosis (RR-MS, RRMS or RMS) is the most common type of MS, affecting about 85% of MS sufferers. RR-MS is defined by inflammatory attacks on the myelin and nerve fibers causing a worsening of neurologic function. Symptoms vary from patient to patient, and sym...
Vitamin K is found in green leafy vegetables, broccoli, grapes, and other foods. Ask your healthcare provider for more information about what to eat when you have an elevated INR. Limit alcohol. Alcohol increases your INR. Ask your healthcare provider how much alcohol is safe for you. Do ...
If you find that you have high-functioning anxiety you’re not alone. Does it warrant therapy? That’s a question only you can answer, but if it is affecting your overall wellness, it’s worth considering. To find a therapist, visit the Psychology Today Therapy Dir...
…when your nervous system is already ratcheted up to the highest level? Some HSPs are sensitive to caffeine and need very little of it to feel its buzz. Similarly, some HSPs are also sensitive to alcohol’s effects. 17. Conflict is your poison. ...
Memories associated with anniversaries, birthdays, etc may also trigger an emotional response that may induce a state of grief for an individual. If you have been struggling with ongoing grief, you may need the assistance of a grief support center to assess how grief is affecting your daily lif...
but this term is a bit misleading. Alcohol intolerance is a genetic condition in which your body can't break down alcohol very well. It's not really an allergy. Some people may have an allergic reaction to the grains (such as corn, wheat, or rye) used to make the alcohol. Others may...
Undescended testicles or a varicocele (enlarged veins in the scrotum, which can affect the amount or shape of sperm and may raise the temperature in the testes, affecting sperm production) Trauma to the testes orvasectomy Hormonal or genetic disorders such as Klinefelter's syndrome, Y-chromosome...
A lack of recognition of how the addiction may be affecting them or others A dysfunctional emotional response Despite the consequences of certain behaviors, such as health and financial impairments, people may continue to seek out their addiction and engage in unhealthy habits. However, addiction ...