A poop that is considered unhealthy usually falls into categories 1-2 (indicating constipation) or categories 6-7 (indicatingdiarrhea). The categories 3-5, especially 4, are considered to be normal or healthy poops. According to The Bristol Stool Scale, the 7 types of poop are: Separate, h...
Thousands of studies link an unhealthy gastrointestinal tract to an increasing number of physical and mental diseases, including diabetes, depression, and even Parkinson's disease and cancer. In this article: What Are Probiotics Good For? What Are Probiotics? How Do You Know You Have Enough Good ...