Overthinking can absolutely consume us. It can feel like you’ve got to examineevery single optionover, and over, just to ensure you’ve thought of every detail. You know you’re overthinking when you feel like
isn't something that happens every now and then, but an ongoing pattern of worry and overwhelm? And how do you know if what you're doing is actually a result of overthinking – which is a bad habit that can be broken – as opposed to simply thinking in-depth about something?
I’m sure you’ve had clients past or present that take up an awful lot of your time but pay much less than other clients might. Something is not right when you're putting all of your time and energy into one of your lowest-paying clients. Does your client see the value that you’...
How to spot the signs of a cheating girlfriend? On one hand, you have this gut feeling that something is not right. But there is another voice inside your head that tells you that maybe you are just overthinking and being paranoid. In such cases, you may end up feeling like Sherlock ...
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This is particularly true forIntuitive Feelingtypes, but all Intuitives absorb the energy of those around them to some degree, sometimes without even noticing. Because of this, you end up overthinking things and either taking too much responsibility for other people’s emotions or feeling the need...
The cornerstone of being an HSP is you process information deeply. This means you do plenty of reflecting on your experiences — more so than other people. Unfortunately, this also means you’re more prone to negative overthinking. Sometimes you obsessively play events over and over in your min...
Stop overthinking and have a structured thought process 6. You have mixed feelings about the breakup decision Even the best of us fall into this trap of confusion sometimes. Say, your partner has driven you up the wall and now you want to split up. The next day, they make up for the...
Dilated pupils are another indication of tension and concentration. This can show up both when liars are thinking hard and when they’re feeling anxious. However, even with an odd sign like this, you can also get “false-positives,” since people can be highly anxious and overthinking the de...
Being socially inept is not necessarily bad, but it may lead to disappointing or embarrassing social interactions. You may feel ostracized from peer groups or unable to connect to others. It can also lead to constantly overthinking what you did wrong in social situations. ...