4.9 Signs You're Eating Too Much Salt BRIGHT SIDE 5.Prevalence,awareness,treatment,and control of hypertension in China data from 1.7 millon adults in a population-based screening study (China PEACE Million Persons Project) 6. He FJ, MacGregor GA. A comprehensive review on salt and health and...
10 Signs you are Eating Too Much Sugar 1. Tiredness & Lack of energy A constant feeling of tiredness or fatigueis one of the biggest signs you’ve got too much sugar in your diet. Although high-sugar foods can give you a big carbohydrate boost and temporarily lend a feeling of increase...
" They want to know if eating too much salt, or being under a lot of stress or getting too much exercise may have triggered their symptoms. Jeyabalan tells women that thecause of preeclampsia is not well understood. But there are several theories: Since some women come into pregnancy at ...
But eating too much salt or sodium can make it harder for your kidneys to do their job. That’s because salt makes your body hold on to water. Excessive sodium intake causes the extra water in your blood to put additional pressure on your blood vessel walls. This not only raises your b...
Many people associate "the bloat" with eating too much salt, but eating a ton of sweets can also cause gastrointestinal discomfort. "The bad bacteria in your gut loves sugar," says Beller. Since your body has trouble digesting this processed sugar, consuming a lot of it can cause an abnorm...
Your diet can contribute to the development of kidney stones. A good rule of thumb is to avoid eating too much salty food and meat. High-oxalate foods like spinach, rhubarb, almonds, beets, bran cereal, raspberries and sweet potatoes can contribute to kidney stones. Supplemental Vitamin C, ...
Aside from the obesity risks discussed earlier, eating too much salt and added sugar has been associated with serious health problems. Getting too much sugar puts you at greater risk of diabetes and heart disease, among other conditions. Too much salt can damage your heart and kidneys, and may...
Eating a low-carb diet or one that’s high in salt can also negatively affect bone density because both ways of eating can increase the amount of calcium excreted through urine. Having an eating disorder, such as anorexia, can also rob your bones of essential nutrients. (Plus, as we’ve...
Causes of Dehydration It’s normal to lose water from your body every day by sweating, breathing, peeing, pooping, and through tears and saliva (spit). Usually, you replace the lost liquid by drinking fluids and eating foods that contain water. If you lose too much water or don’t drink...
Malabsorption of fat Parasitic infection Pancreatic cancer Gilbert's Syndrome Eating too much yellow foods Abdominal discomfort or pain possible Bloating Diarrhea Take more fiber and fluids Colon cleansing Consult a doctor to rule out pancreatic or liver disease Gray or clay Bile salt production low...