Through our research, we have identified a panel of 15 ‘good’ and 15 ‘bad’ types of microbes associated with ‘good’ and ‘bad’ markers of health, along with their favorite foods. Our gut microbiome test is the most advanced available on the market, using a deep level of sequencing...
All jobs have some level of stress — even on good days. However, if going to work (or just the thought of going to work) makes you tired, depressed, or even physically ill, that's more than just general work stress; these are the signs of a toxic work environment. Physical signs o...
Unhealthy INFJs are alsotoo concerned with what others thinkof them. You are aware of your every move, the other person’swords, tone, and body language, and with this over-awareness and overthinking everything, you look out for signs that someone isjudging you, that they aremaking fun of...
It’s just your gut feeling he’s cheating, no proof, no evidence of that wrong thing happening, but you’re feeling something, your intuition is sensing that something’s off. Fear and insecurities are caused by something that happens on the outside, something you observe, and something yo...
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A manipulator may also be brazen about judging you, making fun of you, and making you feel bad about yourself. They want to make you feel like you’re doing something wrong, and that no matter what you do, you won't be as good as them. They only focus on what they view as your...
No matter what brings it on, most cases of gastroenteritis go away within a few days if you get rest and plenty of fluids. If your symptoms are really bad or last longer than that, see your doctor. Antibiotics and other specialized drugs can clear up certain rare bacterial and parasitic ...
Probiotic Benefits for Your Health What Are Probiotics Good For? We’re learning that a healthy balance of “good” gut bacteria relative to the bad ones is critical to well-being in more ways than we’ve ever known. And the key to that balance is the role ofprobiotics. ...
Signs and symptoms of orthorexia How can you tell if someone is simply eating healthy or dealing with an eating disorder? Look for rigidity, says Rugless. If a friend is dividing foods into black and white categories (like 'good' and 'bad') and cutting out entire food groups aside from ...