"A biotin deficiency could also leave nails brittle and prone to breaking," saysAmanda Lane, RD, CDCES, a registered dietitian and founder of Healthful Lane Nutrition. It's important to keep in mind that while brittle nails can be a sign of a deficiency, there's not much evidence that t...
Low levels of vitamin B12 may be the result of a number of different factors and conditions. One of the most common causes of vitamin B12 deficiency is pernicious anemia, a condition where a person’s immune system mistakenly reduces their ability to absorb the vitamin. Less common causes of...
Concordance between concentrations of serum vitamin B12 and signs of deficiencyWe purpose in this study to describe a method for determination of vitamin B12 based in the speciation of the metal element : cobalt. First, a method for determination of cobalt by atomic absorption spectrometry with ...
Similarly, people without an iron deficiency may experience anemia, if their anemia has a different cause. Vitamin-deficiency anemia Deficiencies in other key nutrients, such as folate and vitamin B12, can impact red blood cell production and increase risks for anemia. Anemia of chronic dise...
"A deficiency in vitamins and minerals like iron and ferritin can worsen hair loss, while low levels of vitamin D and B12 can also affect hair growth," Sharma explains. "Therefore, if you're experiencing hair loss, which is common from now until October, it's important to include plenty ...
If you’re having trouble concentrating and staying focused, and you feel like your brain is stuck in a fog, it could be an indication of a nutrient deficiency. While brain fog can be caused by several things, it can also be a sign of low levels of Omega-3 fatty acids, Vitamin B12,...
There are many other causes of memory loss, including vitamin B12 deficiency, and brain, thyroid, kidney, or liver disorders. However, having several other symptoms could be a sign of Alzheimer's disease (AD). Recognizing the signs of dementia can help lead to a quicker diagnosis. ...
A Vitamin B12 deficiency can lead you to experience an impaired brain function and you may even find that you can’t concentrate either. Alcohol can lower your level of Vitamin B12 so it’s super important that you limit this while also doing whatever you can to try and get more fruit ...
Vitamin D deficiency has been called a global pandemic, impacting 1 billion people worldwide. Ananalysisof the National Health and Nutrition Examination Survey estimates that about 42% of the U.S. population is deficient in vitamin D. However, it’s important to remember that a truevitamin def...
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