Some people seek therapy to treat a diagnosed mental health condition, such as an anxiety disorder, post-traumatic stress disorder, or depression. But you don’t need to have a mental health condition or any obvious signs and symptoms to see a therapist. In fact, anyone may benefit from the...
A therapist can help get to the bottom of it. Talk therapy can help treat narcissistic personality disorder. (Photo Credit: iStock/Getty Images) Narcissism vs. narcissistic personality disorder There’s a difference between being self-absorbed (someone who's often called a narcissist) and ...
You don't have toneedtherapy to go. You might be interested in getting a different perspective on yourself, or just gaining some new strategies in one area or another. There's not a bar you need to cross whereby the therapist will decide if you warrant getting their help (except potential...
If your crush is looking particularly good or their hair, fragrance, smile, or shoes – anything catches your fancy, drop a compliment. You don’t need to be nuanced with the art of complimenting. Remember to use the multi-faceted tool of compliments genuinely. A thoughtful, well-meaning co...
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–Talkspace therapist Elizabeth Keohan, LCSW-C, LICSW, LCSW Talkspace’sonline therapyplatform makes getting the mental health help and emotional support you need for your mommy issues easier than ever. You can seek therapy in the comfort of your own home when it’s convenient for you. ...
They aren't there for you when you need them.When you are experiencing hard times, do they hardly lift a finger? They seem to be very interested in the reputations of others.They may be always on the lookout for a higher rung to swing up to after you've served your purpose...
If you feel like certain impulses are hindering your ability to live a well-balanced life, start by trying to identify them with a therapist, Leno says. "Write some things down and keep a daily journal of what you tend to do that's disruptive," she says. ...
As a counseling professor, I teach future therapists not to do more work than the client. A good therapist can shine the light on room for improvement or behaviors that need changing, but you’re the one who has to pick the torch and run with it. If you leave your appoin...
Naltrexone, a drug used to treat alcohol and opioid addiction Mood stabilizers Antianxiety medications Sex addiction therapy Therapy can help you learn how to manage your urges. During therapy, your therapist will ask you questions to help you identify what might be causing your sex addiction, as...