Vitamin D is an important element to building strong and healthy bones as well as good overall health. Continue reading this article to know more about the signs and symptoms of vitamin D deficiency.
Omega-3 fatty acids become increasingly important as you hit middle age. “Around the age of 35, your hormones start to decline, and functional aging begins. Levels of cortisol—the stress hormone—climb, and with them a higher risk of disease. A healthy lifestyle, which includes getting suf...
Foods naturally rich in vitamin D.like salmon and tuna, egg yolks, beef liver, cod liver oil andmushroomsthat have been exposed to UV light in the growing process are naturally rich in the vitamin. Vitamin D fortified foods.Dairy and non-dairy milk,orange juice andbreakfast cerealsare sometim...
The aim of this paper is to describe a retrospective study of the wide range of oral signs and symptoms reported by 14 patients found to have a previously undiagnosed vitamin B 12 deficiency. None of the patients described in this study had generalised symptoms sufficiently advanced to arouse ...
A sudden decrease of vitamin K in your dietWhat are the signs and symptoms of an elevated INR?You may have small cuts that bleed more than normal, and for longer than normal. You may bruise easily, have frequent nosebleeds, or notice your gums bleeding.How is an elevated INR treated?Tre...
At this time of year, when the days are darker, and we spend less time outdoors, many of us risk becoming vitamin D deficient.
There are signs and symptoms to look out for, so you can identify whether you may need to up your mineral intake. 3 Symptoms of Magnesium Deficiency Spotting the signs of magnesium deficiency is important to make sure your levels stay at their optimal amount. The signs can be easy to mista...
Lack of calcium and vitamin D may cause bone loss. Read about causes, symptoms, treatment, risk factors, medications, and diagnosis of osteoporosis, and learn about bone density and turnover and fracture prevention.
Signs And Symptoms Of Heart Attack Some people may experience mild or no symptoms of heart attack at all – this is called silent heart attack. It happens mostly to people with diabetes. In order to prevent premature heart disease-related death from happening to you, take note of other commo...
If you are experiencing any of these symptoms, then you could be experiencing an age-related eye problem. Many problems with the eyes occur as we grow older. But they can be fixed through visits to the eye doctor or through eye exercises and natural vitamins. Some of the more common probl...