These parents demand total obedience from their children. They do so under the guise of teaching a child to respect authority. In reality, they’re discounting the natural stage where children begin to push back and question things in their lives (which is not only normal; it’s healthy). ...
Physical signs of a mental health crisis: Changes in sleep patterns, including sleeping too much or experiencing insomnia Changes in appetite that cause weight loss or weight gain Headaches, stomach aches, or unexplained pain Lack of energy or fatigue, even when getting enough sleep Increased restle...
Over time, memories can become clouded, and it may become harder to notice patterns of behavior. Keeping a journal can be one way to document what you notice in your relationship. You could try writing about daily events, your feelings about your partner, or any concerns that may come ...
She notes that following this period, you and your twin flame may need space from one another because patterns are hard to break when you're still in the relationship. Raye also believes that "Anything that is for you will never pass you by." Raye notes that she has also witnessed reconc...
of online therapy. One study found that 71% of participants preferred online therapy to in-person options, citing it as more effective for their mental health concerns. Another study found that online therapy could be effective for those recovering from the impacts of domestic violence or abuse...
The first step is always knowing the signs. When you recognize patterns of your partner, you validate your experiences where you feel bad which potentially can empower you to take action. Learn about these tactics and red flags. Knowledge is power, and by understanding the dynamics of emotional...
To train your eyes to see through the smokescreen, it’s essential to understand common patterns of abusive behavior. Love bombing is one of many moves abusers use to try to take away their partner’s sense of power, control, and strength as an individual, Elena Welsh, PhD, licensed ...
If you've tried to fix things over and over, only to find yourself back in the same patterns of hurt and disappointment, it may be time to consider moving on. The cracks in the foundation might be beyond repair, and staying in a relationship where you constantly fee...
Jealousy at this level, she explains, “often stems from a lack of trust and can soon lead to controlling thought patterns and behaviors which limit the freedom and happiness of both partners.” 7. Deliberate punishment A red flag for a toxic relationship is when you consistently use actions...
Jealousy at this level, she explains, “often stems from a lack of trust and can soon lead to controlling thought patterns and behaviors which limit the freedom and happiness of both partners.” 7. Deliberate punishment A red flag for a toxic relationship is when you consistently use actions...