but it’s only a matter of time before the doubting thoughts return.” Since OCD thrives on uncertainty, no amount of reassurance can provide lasting relief. Instead, it keeps the person stuck in a cycle of needing constant validation. ...
When we experience Soul Loss – that is, parts of our Soul ‘hiding away’ or dissociating from us –the result is a loss in Soulful energy or the veryvitalityof our lives. This loss of energy prevents us from living a healthy, fulfilling, and creative existence. Sometimes, Soul Loss can...
Being a lone wolf and a spiritual wanderer is a sacred calling in life – a unique and alchemical path of awakening. You don’t need to feel lost, alone, or stuck on your journey any more. It’s time to meet your soul’s deep needs for clarity, self-acceptance, and empowerment. Let...
Addison Aloian is the associate health & fitness editor at Women’s Health, where she writes and edits across the health, weight loss, and fitness verticals. She’s also a certified personal trainer through the National Academy of Sports Medicine (NASM). In her free time, you can find her...
What we’re dealing with here is a force of nature, a Divine movement of energy that cannot be tampered with without adverse effects (such as those stuck in the mental health system carousel). There is no six-steps-to-happiness process here. I wish there were. I would so love to ...
It becomes locked away within the dark vaults of our unconscious. Unless we go on a journey to meet, understand, process, and heal this wounded energy inside of us, it has the potential to sabotage our lives and cause us to remain stuck in a cycle of suffering....