Side-lying hip abductionelectromyographic activityonset timegluteus mediusquadratus lumborumBACKGROUND: An increase in the compensatory action of the quadratus lumborum (QL) during side-lying hip abduction (SHA) can lead to lateral movement impairment of the pelvis....
Add these six side plank exercises to your ab routine to fire up the obliques and better your stability on the bike.
RESULTS: We observed no adverse events and a training compliance of 98 %. IG’s ROM improved significantly (abduction: 11°; 95% confidence interval [CI] 5 to 20; external rotation: 5°, 95% CI 0 to 10), as did the hand grip strength (1.6 kg, 95% CI -0.6 to 3.1), while CG’...
However, activation of synergistic muscles that are not targeted should be considered when prescribing side-lying hip-abduction (SHA) exercises. Log-rolling positions may affect hip-abductor activity during SHA. To determine the effects of log-rolling positions on gluteus medius, gluteus maximu...
Effect of Trunk Log Rolling During Side-Lying Hip Abduction Exercise on Hip Muscles Activitydoi:10.1016/j.apmr.2019.08.194Seung-min BaikHeon-seock CynnJi-hyun LeeA-reum ShinKyung-eun LeeYun-ju ParkElsevier
Effect of Bottom Leg Position on Hip Abductor Muscles Activity During Side-lying Hip Abductiondoi:10.1016/j.apmr.2017.08.175Da-EunKimHeonSeockCynnA-ReumShini-HyunLeeSDOSArchives of Physical Medicine & Rehabilitation
Side-lying hip abduction exercises to strengthen the hip abductor muscles is frequently used in rehabilitation and injury prevention programs without scientific evidence regarding their ability to activate the targeted muscles. In addition, previous studies have not quantified the activity of hip abductor ...
side‐lyingspontaneous labourAims To observe the corrective effects of maternal extreme flexure and hip abduction combined with contralateral side‐lying on persistent foetal occipito‐posterior position.doi:10.1111/ijn.12663Liu Lan-pingChen Jiu-hong...
side-lyingspontaneous labourAims: To observe the corrective effects of maternal extreme flexure and hip abduction combined with contralateral side-lying on persistent foetal occipito-posterior position.Liu, Lan-pingChen, Jiu-hongYang, Zhi-juanZhu, Jun...
Different hip rotations influence hip abductor muscles activity during isometric side-lying hip abduction in subjects with gluteus medius weakness. J Electromyogr Kinesiol. 2014;24(2):318-324.Lee J-H, Cynn H-S, Kwon O-Y, et al. Different hip rota- tions influence hip abductor muscles ...