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Side Effects of Drinking Matcha Tea The side effects of matcha only really come into play when you drink masses and masses of matcha. The caffeine, added sugar and milk are the worst offenders and can have some unpleasant side effects on your body and mind. Another thing you need to watch...
It’s also important to counteract the long-term effects of coffee by drinking plenty of water, as drinking too much coffee can sometimes mask your body’s many signals that you may be dehydrated over time. 5. Muscle Breakdown- Also according to Healthline, a condition called rha...
Side Effects Weight Loss Safety What is caffeine? Caffeine is found in many drinks such as coffee, tea, and sodas. Few people are unaware of the stimulating effect that caffeine provides. We have a choice and choose caffeinated beverages for a reason. Caffeine is considered the most commo...
Though green tea has lot of benefits, the people who want to reduce weight are consuming green tea regularly.Apart from its benefits, green tea also has many side effects. The caffeine content in green tea causes many risks. Too much of green tea consumption may lead to the following side...
Benefits of Taking Green Tea Extract Despite the serious side effects of taking too much green tea extract, there are some benefits to it. These are the benefits you could have if you take your green tea extract sensibly along with a healthy diet and plenty of exercise: ...
Side Effects Too much oolong tea, more than five cups per day, can cause side effects because of the caffeine. These side effects can range from mild to serious and include headache, nervousness, sleep problems, vomiting, diarrhea, irritability, irregular heartbeat,tremor,heartburn, dizziness,rin...
Pu erh Tea Side Effects and Drinking Tips 1. Dizziness. Over drinking or drinking strong Pu erh may result in dizziness. People with low blood sugar or low blood pressure cannot have it in an empty stomach. 2. Diarrhea. It is more likely coming to the beginner. So the advice is to tr...
Side effects of chai tea There are numerous benefits of chai tea but the big question is whether there are any side effects associated with this kind of drink. The simple answer to this question is yes. Some of the side effects of chai tea have been mentioned below: 1. Caffeine side eff...
To explore further, you must fuel smarter. Here's the latest food and nutrition advice you need to know to maximize your outdoor adventures.